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FitStream™: The Ultimate Tool for Your Activity Team Professional Physical & Cognitive Fitness — Designed to Support, Not Replace. As an Activity Coordinator, your schedule is demanding. Between 1-on-1s, administrative tasks, and planning events, finding the time to deliver high-intensity, specialized fitness can be a challenge. FitStream™ is here to help. We have designed FitStream™ to be the perfect "plug-and-play" partner for your activity department. It isn’t a replacement for the incredible work you do; it’s a high-quality tool that allows you to bring a unique, dual-stream fitness formula into your home at the touch of a button. Why Activity Coordinators Love FitStream™: • Your "Specialist Guest" on Demand: Use our sessions to add professional variety to your calendar. While we lead the physical and cognitive exercises, you are free to engage with residents, offer encouragement, and facilitate the social atmosphere. • The Power of "Dual-Tasking": Give your residents something they can’t get elsewhere. Our tried-and-tested formula combines Physical Movement with Cognitive Challenges. It’s a science-backed way to boost brain health and mobility simultaneously—making your activity program the gold standard in care. • Zero Technical Friction: We know you're busy. FitStream™ runs via Zoom with no personal profiles or complex passwords required. Use our simple login, and you’re ready to go in seconds. • Affordable Variety: Because FitStream™ is priced to be budget-friendly, it allows your home to offer expert-led sessions multiple times a week, ensuring your residents stay active, social, and mentally sharp. Let us handle the planning and the coaching, so you can focus on what you do best: caring for your residents. How to join a FitStream™️ sessionWhat to expect from FitStream1. Plug & Play in 3 minutes 2. Fresh classes every Monday at 2pm 3. Zero extra staff time 4. Carers simply click “Start”. 5. Price-lock promise - FREE First Month Trial Live group fitness streaming is a method of delivering our award winning FitBingo™️ to and FitWord™️ classes online. FitStream allows for both one-way (participants follow along but aren't visible to instructor) and two-way streaming (both the instructor and participants can hear and see each other). One calendar month of planned classes - one per weekMake every moment count without the hassle of planning classes for your group
Bodyweight classesOne doesn't need to wield heavy equipment to stay active and get fit. Thanks to our bodyweight classes, your group will be able to:
A class plan for every settingWe have a workout plan that suits your preference, allowing your group to:
Our State-of-the-Art Streaming Studio At FitStream, we believe that bringing joy, movement, and connection to care homes and retirement venues starts with exceptional quality behind the scenes. That's why our live classes are broadcast from a dedicated, professional-grade studio designed specifically for delivering crystal-clear, engaging fitness sessions tailored to seated participants. Equipped with multiple 4K PTZ (pan-tilt-zoom) cameras, our setup captures every angle with stunning detail and smooth precision. These advanced cameras allow our expert instructors to demonstrate movements clearly, ensuring you can follow along safely and confidently—no matter where you're joining from. Professional studio lighting illuminates the space evenly, eliminating shadows and creating a bright, welcoming atmosphere that translates perfectly to your screen. Combined with a reliable high-speed satellite connection, we guarantee stable, uninterrupted streaming even in challenging conditions, so your weekly Monday class at 2pm GMT arrives flawlessly every time. Of course, the heart of the studio is a fully equipped fitness environment with all the essentials: comfortable seating options, supportive props for bodyweight exercises, and plenty of space for our instructors to guide you through functional fitness, flexibility work, and fun activities like FitBingo and FitWord.
When you sign up to FitStream:
What all is available on FitStream?.At present the following is available, taking into account both cognitive and physical fitness activities for your group. FitBingo - a variation on the game bingo. The calling of numbers is alternated with various physical exercises, with the game aim to produce a full completed line, either straight down, across, diagonal or just the four corners. All cards are individually produced and no two cards are the same. Each class sees a different set of cards produced all printed in large format. FitWord - is a reminiscence based activity, which comprises of a crossword puzzle, printed in large format, with visual clues used in conjunction with the word bank. Each clue is alternated with various physical exercises. Due to the nature of FitWord reminiscence conversations are sparked between class participants. Topics can be customised for specific classes. This service is best suited to situations where our in person live classes are not possible. The FitStream classes compliment both our in person live classes and our at home live classes. This is a subscription service and may be cancelled with one calendar month notice in writing. Suitable for: Groups in carehomes and independent retirement venues Geographical area covered: Nationwide, Europe, USA, Australia ![]() ![]() ![]() ![]() ![]() |












